World Mental Health Day

World Mental Health Day, observed on 10 October each year, is a global initiative that highlights the importance of mental health to overall wellbeing. It serves as a timely reminder that mental health challenges can affect anyone: children, teens, and adults alike. This day is not only about reducing stigma, but also about strengthening awareness, encouraging open conversations and ensuring young people know where to turn to for support. By acknowledging World Mental Health Day...