What To Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner

Book

This is an interactive self-help book designed to guide children and their parents through the cognitive-behavioural techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

Suitable for ages: 6 - 12 years