The Brave Program

The Brave Program

BRAVE was developed for children and teenagers who experience Separation Anxiety Disorder, Social Phobia, Specific Phobia and Generalised Anxiety Disorder. This online cognitive behavioural therapy (CBT) program helps young people to learn new ways to manage their anxiety and fears. Young people complete one session per week over 10 weeks. It can help with social worries, anxiety about separating from loved ones, fears of specific objects or situations (e.g. dogs, needles, storms, darkness), worries about friendships, school performance or other everyday worries.